i refuse to be shamed for having a body. i refuse to get embarrassed when a tampon falls out of my purse or spend a whole day anxious about if someones going to notice that i forgot to shave a patch of leg hair. i wasnt put on this earth to spend my time apologizing for my existence and i refuse to let anyone make me feel like i have to waste my energy on all that petty shit
You started running months ago, yet every time you hop on the scale, you’re let down by the results. What gives? While running does burn mega calories, here are some reasons you may not be seeing the weight-loss results you’re after.